CLASS SCHEDULE
CLASSES & WORKSHOPS – JANUARY THRU JUNE 2012
Class times: 7pm – 9pm weekdays
1pm – 3pm Sunday (please arrive on time)
If you have 2 friends & yourself, I will do a class on Sundays or another weekday evening for you – contact me to set a date & class topic.
Reserve your place in class by calling 337-662-4022
Payment due at registration – over the phone or mailed in to:
Earth-N-Herbs
P O Box 240
Grand Coteau, LA 70541
Classes held at shop – 284 E. Martin Luther King Dr. Grand Coteau, LA Minimum of 3 people in class – if cancelled because of lack of people, you will be notified & allowed to apply fee toward another class or given a refund. If you cancel, a 48 hour notice is required for refund, after that you can apply fee towards another class.
CLASSES WILL LOOK AT TOTAL HEALTH: BODY, MIND, EMOTION, SPIRIT
Jan. 12 (Thurs) CREATING VISION BOARDS - Fee: $20
Visualizing what you want to bring your intentions into reality helps bring these things into the physical world. Thought precedes form. Getting clear about how you want your life to be, helps you to get there. We’ll be creating one vision board & covering all the aspects of your life – health, work, relationships, possessions, spirituality, fun & relaxation & the world around you. Bring any old magazines to cut up & scissors.
Jan. 19 (Thurs) A HEALTHY LOOK AT FOOD - Fee: $20
Every body is different & so one diet doesn’t fit all. We’ll look at food from a positive view of nourishment. Your body gives you messages all the time about what is good for it. You’ll learn how to tune into your body to listen to the clues it gives you, how your thoughts & attitude about food influence you & how commercialism affects you.
Leave with confidence that your health is within your control.
Feb. 2 (Thurs) INTRODUCTION TO ESSENTIAL OILS - Fee: $20
Aromatherapy is a way of treating mental, emotional & physical problems through inhalation & through the external application of essential oils. This class will introduce you to the essential oils & carrier oils. You will get an understanding of how the oils work & how to use them in your daily life. You’ll take home a blend that you created.
Feb. 16 (Thurs) SUBTLE AROMATHERAPY - Fee: $20
Taking the oils one step beyond, learn how to use essential oils on a subtle or spiritual, vibrational level. Examine the application of aromatherapy in personal & spiritual growth, meditation & healing. You will be taking home a blend you made.
Mar. 1 (Thurs) HERBS IN THE GARDEN - Fee: $20
Herbs cover a wide range: medicinal, culinary, scenting, magical. We’ll cover some of the basic herbs, their uses, & growing habits. I’ll help you hone in on what you want to do with them & which herbs would be the best to use. We’ll also look at growing them organically. You’ll take home a herb plant.
Mar. 15 (Thurs) GARDENING WITH NATURE - Fee: $20
Learn the natural rhythms of the seasons, moon & nature. You’ll learn how to work WITH Nature instead of against her! We’ll take this a step beyond organic & work with vibrations & energies of the plants, soil, & the spirit of nature. Learn the lessons Nature has to teach you! You’ll take home a herb plant.
Apr. 12 (Thurs) SIMPLIFY YOUR LIFE – Fee: $20
Learn to recognize all the things in life that weigh you down & adds to your stress level. Stress is a major contributor of illness. This class will help you focus on what is really important in your life & how to get rid of the “things” that aren’t. Get back to basics without feeling deprived. Letting go (whether it’s clutter in your house or your mind) makes room for the important things you want to come into your life.
Apr. 26 (Thurs) THE NATURAL HOME - Fee: $20
Most of the chemicals found in your home cleaning products have not been tested for safety! This class will look at this issue & teach you how to make cleaning supplies equally as good without the environmental & personal impact of harmful chemicals. We’ll look at things you can do to improve the air quality of your home, how to cleanse a home of negative energies using a few Feng Shui & Vastu techniques & some simple things you can do to improve the overall feeling in your home.
May 10 (Thurs) USING HERBS IN THE KITCHEN - Fee: $20
Now that you’ve grown them, what do you do with them? We’ll look at the culinary use of herbs & how you can use them, when to harvest & store them. Get ideas & recipes on the many uses of herbs. Learn when to
use them fresh or dried. Learn some of the nutritional values of the herbs & how to incorporate them into
your everyday diet.
May 24 (Thurs) INTUITION, BREATH, MEDITATION & PRAYER – Fee: $20
Your answers lie within yourself! Learn how to get in touch with your higher self & connect with the energy of Universe (God). Perfect health is being in balance & at peace within the stress of our lives. You’ll be shown simple techniques of quieting the mind, & going inward. It’s not a scary place – it’s where peace & inner knowing is waiting. Come with an open mind – this is not about religion, but how to connect spiritually with your God (however you define it).
Jun. 7 (Thurs) HERBAL PREPARATIONS - Fee: $20
Learn the many ways of preparing the herbs to use them. Teas, infusions, decoctions, salves, tinctures,
vinegars, whether to use them fresh or dried, how to store them. Which herbs to use in what method of preparation. This is the beginning of using herbs for medicinal use. You’ll take home an herbal medicinal tea.
Jun. 10 (Sun) CHAKRA SYSTEMS 1,2 &3 - Fee: $20 Time: 1pm-3-m
There are 7 major energy systems in the body, this class will look at the first 3. Learn what energies these deal with within your psyche, how to work with the central issues, what essential oils are related to these
chakras, excessive & deficient characteristics, practices & techniques specifically designed to each chakra to help influence change in each one.
Jun. 21 (Thurs) HERBS FOR THE DIGESTIVE SYSTEM – Fee: $20
Your digestive system consist of the mouth, stomach, small & large intestine, & the liver & gall bladder. With their food-like quality, herbs are in their element when working with the digestive system. You’ll
learn which herbs & how to use them to bring balance back to this very important system within the body.
Jun. 24 (Sun) CHAKRA SYSTEMS 4,5,6 & 7 – Fee: $20 Time: 1pm-3pm
This class will focus on chakras 4-7. You’ll learn the same things as in chakras 1-3, but working with the
higher energies of 4-7. We’ll look at how the whole system functions as a whole & how you can use energy techniques to keep them all balanced.
PLEASE PASS THIS CLASS LIST ON TO ANYONE WHO WOULD BE INTERESTED! THANK YOU!!